Better

Yes. No.
Originally uploaded by Citizen Rob.

Schuyler and I bought these Chuck Taylors over the weekend. Think of it. Shoes with something to say, worn by a little girl who can't say a word. That's some fated footwear right there.

There's one good thing about depression, a great thing, actually, even if it's a little manic. When it finally lifts, you feel fucking awesome, like nothing can beat you. You may not suddenly have all the answers, but you feel like you do, and that's not nothing.

I'm sure there's a chemical element to the passive of a depressive episode. I'm not sure I care so much. It's the other reasons for improvement that interest me more. There's clarity of thought and good advice of smart friends who listen and care, and improved health, too.

And exercise. I've started hitting the treadmill at my apartment complex's workout room for an hour a day, walking at 3.5 mph. Not exactly tearing it up, but compared to the ass-to-couch regimen I've been following, it's a start.

Mostly, however, it involves reaching the point where you're just not going to be down anymore. That's how it works for me. I never know exactly why I go into a down period, other than identifying the things that trigger it on the surface, and likewise I have no idea exactly what makes my mind arrive at "Oh, fuck this", either.

But I feel better, and stronger, and ready for the next few weeks. I need to finish the book, have a productive and successful New York City trip, and turn thirty-nine without stepping in front of a bus.

I can handle that.